Frequently Asked Questions in Livingston NJ

Chiropractic is a healthcare discipline focused on diagnosing and treating musculoskeletal issues, especially those related to the spine, to improve movement, reduce pain, and support overall health.

Chiropractors commonly treat back and neck pain, headaches, joint pain, sports injuries, posture issues, and movement limitations.

A chiropractic adjustment is a gentle, precise manipulation of the spine or joints to restore proper alignment, improve mobility, and reduce discomfort. This can be achieved through a number of techniques utilizing both hands-on or hands-off (instrument-assisted) approaches.

Yes. Chiropractic care is generally safe when performed by a licensed professional, with techniques tailored to your specific needs.

The number varies depending on your condition, goals, and response to care. We create a personalized plan after a thorough evaluation.

Chiropractic care can relieve pain, improve posture, increase mobility, enhance athletic performance, and support overall wellness.

Chiropractic care is low-risk, but some patients may experience mild soreness or stiffness following adjustments. Serious complications are extremely rare.

Most adjustments are gentle and comfortable. Some patients may feel mild pressure or temporary soreness, like they recently worked out, but pain is uncommon.

Our approach, training and experience allows us to focus on finding the root cause of your issues, creating personalized care plans, and improving both pain and performance for long-term results.

Appointments typically last 45-60 minutes for the initial visit and 15-30 minutes for follow-ups, depending on your needs.

Chiropractors complete a doctoral program with extensive training in anatomy, physiology, spinal health, and clinical practice, plus hands-on patient care.

Yes. Utilizing techniques designed specifically for patients throughout their pregnancies, chiropractic care can safely support spinal health, relieve pain, and improve comfort.

Chiropractic care is not addictive; it’s a proactive way to maintain health and prevent injury.

The “crack” is gas releasing from the joint as it moves, similar to popping your knuckles, and is typically painless.

Self-adjusting is not recommended. Improper techniques can cause injury and don’t address the root cause effectively.

Many plans do. Coverage varies, so we recommend checking with your insurance provider and we can help verify benefits.

Chiropractic adjustments and therapies are highly effective for relieving back pain and restoring mobility.

Neck pain is one of the most common conditions treated with chiropractic care.

Yes. Many headaches and migraines respond well to spinal adjustments and posture correction.

Chiropractic focuses on spinal alignment and joint function, while physical therapy emphasizes rehabilitation exercises, strength, and mobility—both can complement each other.

Chiropractors help athletes recover from injuries, improve performance, and prevent future issues by addressing faulty movement patterns that may contribute to overuse or repetitive injuries.

Adjustments and targeted therapies can identify and retrain postural imbalances and reduce strain on muscles and joints.

The chiropractor uses controlled, precise movements to realign joints, restore mobility, and relieve tension or pain. The goal is to restore your body’s natural mechanics and musculoskeletal balance.

Chiropractors use gentle techniques adapted for children to support spinal health and proper development.

Chiropractic care helps golfers by improving spinal alignment, joint mobility, and overall body mechanics. This can enhance swing performance, increase flexibility, prevent injuries, and reduce pain, allowing golfers to play at their best.

When examining our golfers, we first capture slow-motion swing and pressure plate data collected in our in-house Trackman virtual golf bays. This information, in addition to physical movement assessments designed by the Titleist Performance Institute, allows us to discover and then address the root cause of your pain and performance issues.